The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight

The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on

Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to recover

Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and

Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What’s

The holidays are here – Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually

So far 2009 has been a rollercoaster ride – many great new developments. And yet the worldwide economic turmoil has

The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda,

It’s early January – a New Year – and you’ve decided this is going to be the year you actually

Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions

We usually don’t think of our bodies in terms of their being “smart.” For example, we walk to the corner

Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other

The days are long, the weather’s warm, the sky is blue . . . it’s summer and we’re ready to

Did you ever think your health and well-being are important factors in the health and well-being of the planet? It’s

Summertime is fun time – swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine! We want to be sure