Decompression

Did you know that your spinal column’s spongy intervertebral discs (IVDs) comprise 25% of this segmented structure’s entire length? Did

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Your Spine 101

An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one

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The Time Machine

The Macintosh operating system contains a subprogram called “Time Machine” that allows you to reset your status to any previously

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